Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing servus's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
4/11/2012
Date
5:30 AM
Time
10.6 km
Distance
1:24:37
Duration
7:59 km
Pace
Equipment
Merrell dont know
Health
Weight
160 lb
Avg HR
150 bpm
Max HR
164 bpm
Rest HR
83 bpm
kilojoules
3343
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
8k BFPhilam
Notes
HR 83-150-164
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help