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Summary
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About Me
Run: Interval
Previous
Next
3/14/2007
Date
7:10 AM
Time
1 mi
Distance
11:00
Duration
11:00 mi
Pace
Equipment
Nike Air Equalon (1)
Weather
Temperature
55 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Battalion
Notes
Fartleks between light poles
Comments
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