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Run: Tempo Previous Next

4/5/2007

Date

6:52 AM

Time

3 mi

Distance

24:00

Duration

8:07 mi

Pace

Equipment

Nike Air Equalon (1)

Weather

Temperature52 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

CourseBattalion

Notes

Lead platoon run.

Comments