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Run: Easy Previous Next

4/19/2007

Date

7:00 AM

Time

3 mi

Distance

28:00

Duration

9:28 mi

Pace

Equipment

Nike Air Equalon (1)

Weather

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseNFH

Notes

Mini platoon run (4 guys)

Comments