info

Viewing Tonios's data. Click here to create your own FREE account!

Run: Run/Walk Previous Next

5/1/2016

Date

10:00 AM

Time

3 km

Distance

16:00

Duration

5:26 km

Pace

Equipment

ASICS Gel-Nimbus 14 (Copper/Onix)

Health

Weight74.7 kg

Avg HR147 bpm

Max HR159 bpm

kilojoules956

Ratings

Effort6 / 10

Map

Course<No name>

Notes

10' / 1' - 5' @ 5:15 /km

Comments