info

Viewing Tonios's data. Click here to create your own FREE account!

Run: Recovery Previous Next

11/8/2012

Date

7:55 AM

Time

3 km

Distance

16:48

Duration

5:36 km

Pace

Equipment

ASICS Gel-Nimbus 14

Health

Weight74.1 kg

Avg HR129 bpm

Max HR131 bpm

kilojoules964

Ratings

Effort4 / 10

Map

Course<No name>

Notes

Recovery: recovery run

Comments