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Aqua Running: Default Previous Next

8/17/2013

Date

8:45 AM

Time

6500 m

Distance

Equipment

Health

Weight77.2 kg

Avg HR145 bpm

Max HR171 bpm

Weather

Temperature21 C

Conditions

Ratings

Effort7 / 10

Map

Course<No name>

Notes

10' warm up + 8 x 2' + 2 x 3' + 2 x 4' + 1 x 5' (R 1')

Comments