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Run: Recovery Previous Next

10/29/2012

Date

7:10 AM

Time

4 km

Distance

22:22

Duration

5:36 km

Pace

Equipment

ASICS Gel-Nimbus 14

Health

Weight73.8 kg

Avg HR128 bpm

Max HR131 bpm

kilojoules1280

Ratings

Effort3 / 10

Map

Course<No name>

Notes

recovery: recovery run

Comments