Run: Aerobic Interval Previous Next

1/18/2013

7:19 AM

4.2 km

20:44

4:57 km

Equipment

ASICS Gel-Speedstar5

Health

75 kg
159 bpm
1366

Ratings

8 / 10
  • Splits
  • Graphs

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Notes

Aerobic Interval: 3 x 1000 @ 3:43 /km . 400 m recovery jog

Comments

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