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Summary
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Run: Long
Previous
Next
4/20/2014
Date
9:50 AM
Time
9 km
Distance
49:48
Duration
5:32 km
Pace
Equipment
ASICS Gel-Nimbus 14
Health
Weight
74.5 kg
Avg HR
145 bpm
Max HR
158 bpm
kilojoules
2908
Weather
Temperature
16 C
Conditions
Ratings
Effort
7 / 10
Map
Course
<No name>
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