1/17/2020
6:56 AM
14 km
1:11:19.05
5:06 km
ASICS Gel-DSTrainer 23 (Safe Yellow/Grey)
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Pace Booster Run: 3 km @ 5:13 + 3 x 10' @ 4:26, 4:15, 4:05 ( SSR, TR, 10k) (R 3' 30") + 2,54 km cool down