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Run: Recovery Previous Next

8/31/2010

Date

7:35 AM

Time

1 km

Distance

5:36

Duration

5:36 km

Pace

Equipment

Brooks Launch 2 Prototype

Health

Weight74.6 kg

Avg HR157 bpm

kilojoules324

Ratings

Effort2 / 10

Quality1 / 10

Map

Course<No name>

Notes

Cooling down (lactate recycling)

Comments