Run: Marathon Pace Previous Next

2/2/2018

6:30 AM

16.6 km

1:21:09

4:54 km

Equipment

ASICS Gel-DS Sky Speed 3 (Neon/Orange)

Health

75.2 kg
151 bpm
174 bpm
5415

Weather

7 C

Ratings

9 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

<No name>

Save as

Please name this map:

Notes

3 km warm up + 10 km @ 4:22 /km (M pace) + 3,5 km cool down

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help