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Summary
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Run: Long
Previous
Next
1/4/2015
Date
9:40 AM
Time
28 km
Distance
2:21:49
Duration
5:04 km
Pace
Equipment
ASICS Gel-Asics Nimbus 14 (Yellow/Black)
Health
Weight
74 kg
Avg HR
145 bpm
Max HR
161 bpm
kilojoules
8987
Weather
Temperature
10 C
Conditions
Ratings
Effort
6 / 10
Map
Course
<No name>
Comments
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