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Run: Recovery Previous Next

11/26/2012

Date

7:00 AM

Time

8 km

Distance

41:57

Duration

5:15 km

Pace

Equipment

ASICS Gel-Nimbus 14

Health

Weight74.1 kg

Avg HR139 bpm

Max HR149 bpm

kilojoules2571

Ratings

Effort6 / 10

Map

Course<No name>

Notes

Recovery run

Comments