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Run: Fartlek Previous Next

3/31/2017

Date

7:11 AM

Time

3.5 km

Distance

16:00

Duration

4:32 km

Pace

Equipment

ASICS Gel-DS-Trainer 21 NC

Health

Weight73.1 kg

Avg HR148 bpm

Max HR165 bpm

kilojoules1119

Map

Course<No name>

Notes

8 x 1' @ 3:50 /km (5k) R 1'

Comments