Run: Speed Interval Previous Next

8/29/2017

6:56 AM

13 km

1:09:35.71

5:22 km

Equipment

ASICS Gel-DS Trainer 20 BCN

Health

75.2 kg
139 bpm
178 bpm
4240

Ratings

7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

<No name>

Save as

Please name this map:

Notes

4 x [ 3 x 400 ] @ 3:38 , 3:36 . R 200 m ( 400 m between sets)

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help