Run: Tempo Interval Previous Next

3/6/2015

7:16 AM

8.2 km

36:11

4:25 km

Equipment

ASICS Gel-DS Trainer 20 BCN

Health

71.2 kg
159 bpm
173 bpm
2532

Ratings

7 / 10
  • Splits
  • Graphs

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Notes

3 x 2000 @ 3:56 /km (R 2', 300 m) + 3 x 200 @ 3:25 /km (R 200 m)

Comments

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