Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Tonios's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Recovery
Previous
Next
9/29/2013
Date
9:53 AM
Time
4 km
Distance
24:00
Duration
6:00 km
Pace
Equipment
ASICS Gel-Nimbus 14
Health
Weight
77.7 kg
Avg HR
132 bpm
Max HR
148 bpm
kilojoules
1348
Ratings
Effort
5 / 10
Map
Course
<No name>
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help