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Run: Run/Walk Previous Next

2/14/2014

Date

5.1 km

Distance

29:00

Duration

5:41 km

Pace

Equipment

ASICS Gel-Nimbus 14

Health

Weight77.4 kg

Avg HR140 bpm

Max HR152 bpm

kilojoules1716

Ratings

Effort6 / 10

Map

Course<No name>

Notes

Treadmill. 1% incline.

12'/1'+9'/1'+6' @ 5:30 /km

Comments