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Run: Recovery Previous Next

3/5/2012

Date

7:59 AM

Time

7 km

Distance

39:12

Duration

5:36 km

Pace

Equipment

ASICS Gel-Nimbus - 13

Health

Weight75.6 kg

Avg HR128 bpm

Max HR135 bpm

kilojoules2295

Ratings

Effort4 / 10

Map

Course<No name>

Notes

Recuperación: carrera contínua muy suave. Abdominales en Power Plate

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