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Run: Long Previous Next

4/14/2013

Date

8:12 AM

Time

16 km

Distance

1:20:16

Duration

5:01 km

Pace

Equipment

ASICS Gel-Nimbus 14

Health

Weight73.5 kg

Avg HR148 bpm

Max HR187 bpm

kilojoules5101

Weather

Temperature9 C

Conditions

Ratings

Effort8 / 10

Map

Course<No name>

Notes

Long Run

Comments