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Run: Tempo Previous Next

11/9/2016

Date

7:56 AM

Time

1 km

Distance

4:11

Duration

4:11 km

Pace

Equipment

ASICS Gel-Asics Nimbus 15 Lite-Show

Health

Weight74.4 kg

Avg HR173 bpm

Max HR186 bpm

kilojoules323

Ratings

Quality9 / 10

Map

Course<No name>

Notes

FF last 400 m

Comments