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Run: Long Previous Next

8/13/2011

Date

9:10 AM

Time

28 km

Distance

2:28:15

Duration

5:18 km

Pace

Equipment

Saucony Progrid Ride 3

Health

Weight73.3 kg

Avg HR154 bpm

Max HR174 bpm

kilojoules8902

Weather

Conditions

Ratings

Effort10 / 10

Map

Course<No name>

Notes

Endurecimiento. tirada larga

Comments