Run: Threshold Previous Next

12/9/2012

9:27 AM

8.6 km

37:13

4:20 km

Equipment

ASICS Gel-Speedstar5

Health

75.4 kg
164 bpm
2813
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Threshold: 2 x 1600 (R 1') + 1 x 3200 (R 2') + 1 x 1600

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help