Run: Tempo Previous Next

11/7/2012

7:12 AM

5 km

21:20

4:16 km

Health

74.1 kg
167 bpm
178 bpm
1607

Ratings

8 / 10
  • Map

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Notes

Speed / Aerobic Capacity (VO2 max): Pace Booster Run. 2nd part: steady-state run

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