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Run: Recovery Previous Next

9/18/2012

Date

6:59 AM

Time

8 km

Distance

44:19

Duration

5:33 km

Pace

Equipment

ASICS Gel-Nimbus - 13

Health

Weight76.2 kg

Avg HR127 bpm

Max HR136 bpm

kilojoules2644

Ratings

Effort4 / 10

Map

Course<No name>

Notes

Recovery: recovery run

Comments