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Run: Long Previous Next

11/11/2012

Date

8:42 AM

Time

16 km

Distance

1:25:38

Duration

5:22 km

Pace

Equipment

ASICS Gel-Nimbus - 13

Health

Weight74.9 kg

Avg HR140 bpm

Max HR165 bpm

kilojoules5198

Weather

Temperature15 C

Conditions

Ratings

Effort6 / 10

Map

Course<No name>

Notes

Endurance / Stamina: long run

Comments