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Summary
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Run: Long
Previous
Next
9/12/2010
Date
7:45 AM
Time
28 km
Distance
2:26:17
Duration
5:14 km
Pace
Equipment
Saucony Pro Grid Echelon
Health
Weight
75.3 kg
Avg HR
157 bpm
Max HR
191 bpm
kilojoules
9145
Weather
Conditions
Map
Course
28 km from home
Notes
Endurance training: long run
Comments
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