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Run: Long Previous Next

11/25/2012

Date

8:04 AM

Time

18 km

Distance

1:31:14

Duration

5:05 km

Pace

Equipment

ASICS Gel-Nimbus - 13

Health

Weight74.1 kg

Avg HR145 bpm

Max HR174 bpm

kilojoules5785

Weather

Temperature14 C

Conditions

Ratings

Effort7 / 10

Map

Course<No name>

Notes

Long Run

Comments