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Run: Easy Previous Next

3/7/2013

Date

6:55 AM

Time

4 km

Distance

19:55

Duration

4:59 km

Pace

Equipment

ASICS Gel-Nimbus - 13

Health

Weight72.7 kg

Avg HR123 bpm

Max HR139 bpm

kilojoules1261

Ratings

Effort4 / 10

Map

Course<No name>

Notes

Injured! The workpout was 14 km

Comments