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Run: Run/Walk Previous Next

2/21/2014

Date

6:55 AM

Time

5 km

Distance

29:00

Duration

5:48 km

Pace

Equipment

ASICS Gel-Nimbus 14

Health

Weight76.1 kg

Avg HR143 bpm

Max HR153 bpm

kilojoules1650

Ratings

Effort6 / 10

Map

Course<No name>

Notes

Treadmill, 1% incline.

15'/2'+5'/2'+5' @ 5:30 /km

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