Run: Steady-State Previous Next

7/25/2017

6:56 AM

14 km

1:06:54

4:47 km

Health

74.6 kg
139 bpm
165 bpm
4530

Ratings

7 / 10
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Notes

Thirds: 20' @ 5:10 /km, 20' @ 5:00 /km --> 4:34 /km, 20' @ 4:24 7km --> 4:14 /km

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