Run: Speed Interval Previous Next

12/10/2019

7:02 AM

12 km

1:04:09.55

5:21 km

Health

72 kg
141 bpm
174 bpm
3748

Ratings

7 / 10
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Notes

3,2 km warm up + 3 x 1600 @ 4:06 (R 800 m) + 2,4 km cool down

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