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Run: Tempo Previous Next

9/2/2012

Date

9:52 AM

Time

3 km

Distance

11:58

Duration

4:00 km

Pace

Equipment

ASICS Gel-DS Sky Speed

Health

Weight75.5 kg

Avg HR177 bpm

Max HR186 bpm

kilojoules982

Ratings

Effort10 / 10

Map

Course<No name>

Notes

Fast Finish Long Run: 3rd part. Tempo run

Comments