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Run: Tempo Previous Next

10/11/2016

Date

7:03 AM

Time

6 km

Distance

25:53

Duration

4:19 km

Pace

Equipment

ASICS Gel-DS Trainer 20 BCN

Health

Weight76.9 kg

Avg HR157 bpm

Max HR176 bpm

kilojoules2001

Ratings

Effort8 / 10

Map

Course<No name>

Notes

4:24 /km --> 4:15 /km (0% inc)

Comments