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8/2/2012

Date

6:55 AM

Time

12 km

Distance

58:48

Duration

4:54 km

Pace

Equipment

ASICS Gel-Nimbus - 13

Health

Weight76.8 kg

Avg HR152 bpm

Max HR169 bpm

kilojoules3997

Ratings

Effort8 / 10

Map

Course<No name>

Notes

Endurecimiento: carrera contínua suave

Comments