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9/20/2018

6:14 AM

21 km

1:48:45

5:11 km

Equipment

ASICS Gel-DS Trainer 19 neutral

Health

74.4 kg
142 bpm
184 bpm
6777

Weather

23 C

Ratings

8 / 10
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Notes

17 km @ 5:14 /km + 3 km @ 4:15 /km + 1 km cool down

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