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Run: Recovery Previous Next

7/16/2013

Date

7:15 AM

Time

5 km

Distance

30:00

Duration

6:00 km

Pace

Equipment

ASICS Gel-Nimbus 14

Health

Weight75.6 kg

Avg HR131 bpm

Max HR139 bpm

kilojoules1640

Ratings

Effort5 / 10

Map

Course<No name>

Notes

2% incline

Comments