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4/12/2012

7:50 AM

2.2 km

10:40

4:51 km

Health

75.7 kg
157 bpm
172 bpm
722
  • Map

<No name>

Notes

Sprint / Tolerancia al Lactato : progresiones 8 x ( 20" @ 3:20 /km + 1' recuperación al trote)

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