info

Viewing Tonios's data. Click here to create your own FREE account!

Run: Fartlek Previous Next

4/7/2015

Date

5:22 PM

Time

6 km

Distance

27:00

Duration

4:30 km

Pace

Equipment

ASICS Gel-DS Trainer 17

Health

Weight72.5 kg

Max HR180 bpm

kilojoules1887

Ratings

Effort8 / 10

Map

Course<No name>

Notes

6 x 3' @ 3:54 (R 1' 30")

Comments