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Run: Easy Previous Next

2/28/2013

Date

7:05 AM

Time

10 km

Distance

48:44

Duration

4:53 km

Pace

Equipment

ASICS Gel-Nimbus 14

Health

Weight74.4 kg

Avg HR142 bpm

kilojoules3227

Ratings

Effort6 / 10

Map

Course<No name>

Notes

Easy. 5:04 /km --> 4:48 /km

Comments