6/6/2018
6:48 AM
16 km
1:16:21.28
4:47 km
ASICS Gel-Tarther 2
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2 x 3200 @ 3:58 /km (R 5', 800 m) + 2 x 1600 @ 3:58 /km (R 3', 400 m)
(interrumpted between 1st ans 2nd 3200, and falied begiiniog of 1st 1600)