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Run: Run/Walk Previous Next

2/7/2014

Date

6:57 PM

Time

3.9 km

Distance

24:00

Duration

6:10 km

Pace

Equipment

ASICS Gel-Nimbus 14

Health

Weight77.6 kg

Avg HR136 bpm

Max HR156 bpm

kilojoules1313

Ratings

Effort6 / 10

Map

Course<No name>

Notes

Treadmill. 3-5% incline.

10'/2'+12'

Comments