Run: Speed Interval Previous Next

9/15/2017

6:53 AM

15 km

1:18:41.35

5:15 km

Equipment

ASICS Gel-DS Sky Speed 3 (Neon/Orange)

Health

74.2 kg
142 bpm
175 bpm
4828

Ratings

6 / 10
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Notes

9 x 800 @ 3:49 /km (R 400 m)

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