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Run: Recovery Previous Next

7/2/2013

Date

7:13 AM

Time

4 km

Distance

23:33

Duration

5:54 km

Pace

Equipment

ASICS Gel-Nimbus 14

Health

Weight76.2 kg

Avg HR133 bpm

Max HR140 bpm

kilojoules1322

Ratings

Effort5 / 10

Map

Course<No name>

Notes

6:00 /km 2% inc

Comments