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Run: Recovery Previous Next

10/26/2012

Date

7:12 AM

Time

4 km

Distance

22:10

Duration

5:33 km

Pace

Equipment

ASICS Gel-Nimbus 14

Health

Weight73.8 kg

Avg HR121 bpm

Max HR129 bpm

kilojoules1280

Ratings

Effort4 / 10

Map

Course<No name>

Notes

Recovery: recovery run

Comments