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Run: Speed Interval Previous Next

3/22/2019

Date

6:51 AM

Time

13 km

Distance

1:06:37

Duration

5:08 km

Pace

Equipment

ASICS Gel-Tarther 2

Health

Weight68.4 kg

Avg HR141 bpm

Max HR182 bpm

kilojoules3857

Ratings

Quality7 / 10

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Notes

4 x [ 3 x 400 @ 3:36 --> 3:31 (R 200)] ( R 200)

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