Run: Cruise Intervals Previous Next

2/6/2018

7:29 PM

14.5 km

1:12:02.93

4:59 km

Equipment

adidas Adizer Mana

Health

73.4 kg
152 bpm
189 bpm
4616

Ratings

8 / 10
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Notes

6 x 1000 @ 3:56 /km (R 200 m) + 3 x 200 @ 3:30 /km (R 200 m)

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