Run: Aerobic Interval Previous Next

11/7/2014

7:10 AM

9.8 km

48:48

4:59 km

Equipment

ASICS Gel-DS Trainer 17

Health

72.1 kg
158 bpm
3065

Ratings

8 / 10
  • Splits
  • Graphs

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Notes

6 x 800 + 4 x 400 @ 3:42 /km (R 400 m, 200 m jogging)

Comments

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